Cycling enthusiasts, rejoice! Singapore is taking spin cycling to a whole new level with some of the best spin class studios in town.
Whether you’re a seasoned pro or a newcomer looking for an exhilarating workout, these top-rated spots have got you covered – Google reviews and pricing to analyse which place spin studio is the best!
Get ready to pedal your way to fitness and discover your new favorite spin classes from Revel Cycle to XYCO Studio, CruCycle, Aurora, Axiom, Absolute Cycle and more. If your looking for a short term Spin Class, just check out ClassPass.
Pro Tip: For people trying spinning for the first time, beware of rhabdomyolysis.
Top 4 Spin Classes To Try In Singapore
Get your heart pumping with these top spin classes in Singapore: Absolute Cycle, Sync Cycle, Ground Zero, Aurora, Axiom, Revel Cycle, XYCO Studio and Revolution.
Absolute Cycle is one of Singapore’s most known studios for adrenaline-pumping spin classes, offering a unique workout experience that combines optimal cardio routines with energetic music and motivational instruction.
Situated in an immersive environment adorned with neon lights and pumping beats, the studio enables you to stay focused on pushing through every extra mile while burning calories at an impressive rate.
Absolute cycle which is under absolute boutique fitness also has other well known Pilate classes you can check out!
Furthermore, the friendly atmosphere cultivated by the staff encourages riders of all skill levels – whether beginners or seasoned pros – to feel welcome as they work towards achieving their fitness goals together under expert guidance.
Google Review⭐: 4.8 (318)
Check Absolute Cycle Pricing here
XYCO Studio is a fantastic option for beginners seeking a minimalistic and friendly spin studio in Singapore. The modern, airy space provides both indoor and outdoor cycling options, with the latter taking place on an open-air rooftop.
Their classes are geared towards all skill levels and feature pulsating music to keep participants motivated throughout their workout.
Google Review⭐: 4.9 (44)
Check Xyco Studio Pricing here
CruCycle, situated in the heart of Singapore, has garnered a cult-like following for its fun and high-energy spin classes that cater to riders of all fitness levels.
What sets CruCycle apart from other studios is its boutique-like atmosphere combined with state-of-the-art equipment and passionate instructors who ensure each session is full of upbeat energy.
In addition to providing complimentary shoe rental services, this top-rated studio focuses on proper riding techniques and form optimization to maximize the benefits you get from every class.
Google Review⭐: 4.6 (87)
Check Cru Cycle Pricing here
Ground Zero is a spin studio in Singapore that offers high-intensity workouts suitable for all fitness levels.
The studio’s “Ride” and “Resistance” classes are known for their challenging routines, incorporating sprints, hills, and other techniques.
Ground Zero’s classes range from 45 minutes to an hour long
Apart from its effective workout programs, ground zero has additional facilities such as shower rooms stocked with premium amenities making it convenient to work out
It has also one of the cheaper spin options for first timers with 4 class at $70!
Note that attending spin classes every day may not be recommended; however, adding them into your weekly routine can help with weight loss goals while improving overall physical fitness.
Google Review⭐: 4.2 (125)
Check Groundzero Pricing here
Benefits Of Indoor Cycling
Indoor cycling provides improved cardiovascular health, as it increases heart rate and blood circulation.
Improved Cardiovascular Health
Indoor cycling, also known as spin, is a high-intensity workout that can do wonders for your cardiovascular health. With regular spin classes, you can improve your heart and lung function, lower blood pressure, and reduce the risk of heart disease.
Spin classes are designed to increase your heart rate and keep it elevated throughout class through various sprints and climbs on the bike. This sustained cardio workout helps strengthen not only your heart but also your endurance levels over time.
Additionally, indoor cycling is a low-impact exercise that puts less strain on knees and joints compared to other forms of cardio like running or jumping exercises.
Increased Calorie Burn
Indoor cycling is one of the most effective ways to burn calories without putting pressure on your joints.
During a 45-minute session, you can expect to burn anywhere from 400-600 calories, depending on your body weight and intensity level.
In fact, many people find indoor cycling more effective than traditional cardio exercises like running or jogging because it targets different muscle groups while still providing a high-intensity cardiovascular workout.
Strengthened Lower Body Muscles
During a spin class, the muscles in your legs work together to push and pull the pedals, which can help tone your calves, quadriceps, hamstrings, and glutes.
As you increase resistance on the bike, you engage more muscle fibers and create even greater benefits for strength training.
Moreover, spin is a low-impact exercise that reduces stress on joints while improving balance and stability.
It’s also perfect for people recovering from injuries or with arthritis pain who need to reduce impact on their joints.
In conclusion, Singapore offers a plethora of thrilling spin classes that cater to different fitness levels and goals.
Whether you are an experienced spin cyclist or a beginner looking for a fun way to get fit, there is something for everyone in the city-state’s diverse array of spin studios.
From Absolute’s upbeat environment to XYCO Studio’s outdoor spinning options, there are plenty of ways to pedal your way to fitness. Check out our other fitness exercise blog.